QUESTIONS ON CLEANSING, BUILDING AND NOURISHING

nourishing in chi kung

The process of nourishing in chi kung training



  1. Should the Chi flow be Still or Vigorous?
  2. When to Cleanse, Build or Nourish
  3. Relationship between Cleansing and Building
  4. Mutual Effects of Cleansing, Building and Nourishing
  5. Cyclic Processes of Cleansing, Building and Nourishing
  6. Miscellaneous Questions on Cleansing, Building and Nourishing
  7. Cleansing, Building and Nourishing in Chi Kung, Taijiquan and Shaolin Kungfu
  8. Philosophy and Procedure of Training
  9. The Roles of Pattern, Skill, Chi Flow and Meditation during Cleansing, Building and Nourishing
  10. Chi Flow in Kungfu and in Chi Kung in the Past
  11. Chi Flow on Cleansing, Building and Nourishing
  12. Opening the Heart and the Heart of Confidence
  13. Cleansing Induced by Chi Kung Healers
  14. Changing Ones Life and Circumstances through Cleansing
  15. Cleansing through Prayers and Sincere Devotion
  16. Karma Effect and Letting Go


The questions and answers are reproduced from the thread Stages of Cleansing, Building and Nourishing: 10 Questions to the Grandmaster in the Shaolin Wahnam Discussion Forum.


Grandmaster Wong

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