INTERNAL FORCE TRAINING IN BAGUAZHANG

How do Baguazhang exponents train internal force? Here is a secret method taught by Grandmaster Wong at the UK Summer Camp in June 2011 which was previously in a secret page. Now it is made public.

Please click the picture or the caption below to view the video

Secret Method of Internal Force Training in Baguazhang from Wong Kiew Kit on Vimeo.

LINKS

Overview