Arts taught at the Legacy of Ho Fatt Nam course included:

• Lifting the Sky
• Lifting Sun and Moon
• Horse-Riding Stance
• Thirty Punches
• Gentle Big Windmill
• Forceful Big Windmill
• Mirror Hand
• One-Finger Shooting Zen
• Tiger Claw
• Flowing Breeze Swaying Villows
• Flowing Force
• Consolidating Force
• Three Levels to Ground
• General Surveys Field
• Taming Tiger
• Punching with Dumb-Bells
• Separating Water
• Abdominal Breathing
• Iron Plank Bridge

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Please click the pictures or the captions below to view the video

Legacy of Ho Fatt Nam 5th 6th Sept 2015 Zurich (1) from Wong Kiew Kit on Vimeo.

Legacy of Ho Fatt Nam 5th 6th Sept 2015 Zurich (2) from Wong Kiew Kit on Vimeo.

LINKS

Courses and Classes

• Intensive Chi Kung Course
• Intensive Shaolin Kungfu Course
• Intensive Taijiquan Course

• List of Certified Shaolin Wahnam Instructors
• List of Certified Shaolin Wahnam Chi Kung Healers