THE MARVELOUS SEVEN-STAR SET
OVERVIEW
- Learning the Sequences of the Seven-Star Set
- Linking Sequences to Form the Seven-Star Set
- Safety First against Boxer's Jabs
- Seven-Star Hook against Throat and Arm
- Seven-Star against Pin-Downs and Shoots
- Seven-Star against Kicks
- One-Finger Shooting Zen, Felling and Chin-Na in Shaolin Seven-Star
- Applying Seven-Star Sequences in Free Sparring against Other Martial Arts
- The Depth of Kungfu
LINKS
Courses and Classes