CHI KUNG FOR OVERCOMING ILLNESS, AND ATTAINING GOOD HEALTH, VITALITY AND LONGEVITY
The essence of chi kung is chi flow. To have a chi flow, a practitioner must enter into a chi kung state of mind.
When chi flow clears blockage, a practitioner overcomes his illness. When the chi flow is harmonious, he has good health. When his chi flow is vigorous, he has vitality. When he has a lot of energy stored at his dan tian and side meridians, enabling his chi flow to go on for a long time, he has longevity.
The focus of this level of attainments of overcoming illness, having good health, vitality and longevity, is circulating energy.
Chi Kung for Overcoing Illness, Good Health, Vitality and Longevity from Wong Kiew Kit on Vimeo.
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