LEARNING THE SHAOLIN FIVE-ANIMAL SET
The Dragon Form in the Shaolin Five-Animal Set
The Shaolin Five-Animal Set is characteriistic of Souther Shaolin Kungfu. The five Shaolin animals are
- dragon
- snake
- tiger
- leopard
- crane
- The dragon form trains mind
- The snake form trains energy
- The tiger form trains internal force
- The leopard form trains speed
- The crane form trains elegance
The videos showing the learning of the Five-Animal Set in Vienna in 2016 are in two parts, and they are accessed as follows:
LINKS
Shaolin Five-Animal Set
Shaolin Five-Animal Combination Set
Courses and Classes