INTENSIVE TAIJIQUAN COURSE, SABAH -- OVERVIEW
Intensive Taijiquan Course in Sabah 2016
- Day 1, Morning -- Entering Tao, Basic Stances and Waist Rotation
- Day 1, Afternoon -- Grasping Sparrow's Tail, Lifting Water and Moving to Different Directions
- Day 2, Morning -- Mechanics of Exploding Force and Stepping and Gliding Forward and Backward
- Day 2, Afternoon -- From Big to Small Movements, From Many to Few Steps, and Flowing Water Floating Clouds
- Day 3, Morning -- Stationary Pushing Hands
- Day 3, Afternoon -- Mobile Pushing Hands
- Day 4, Morning -- Tactics of Pushing Hands
- Day 4, Afternoon -- Striking Hands or Da Shou
- Day 5, Morning -- Moving in and Combat Sequences 1 to 9
- Day 5, Afternoon -- Combat Sequences 10 to 12 and Free Sparring
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