The two fundamental skills in any chi kung training are being relaxed and freeing the mind of all irrelevant thoughts. If a practitioner cannot relax and cannot free his mind of irrelevant thoughts, he cannot perform genuine chi kung and derive its benefits. This indeed is the situation of more than 80% of chi kung practitioners today, although most of them may not real;ize it.

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Developing and Deepening Fundamentals of Chi Kung -- UK Summer Camp 4 June 2016 from Wong Kiew Kit on Vimeo.

LINKS

Overview

Courses and Classes

• Intensive Chi Kung Course
• Intensive Shaolin Kungfu Course
• Intensive Taijiquan Course

• List of Certified Shaolin Wahnam Instructors
• List of Certified Shaolin Wahnam Chi Kung Healers