THE BASICS OF TAIJIQUAN
STANCE TRAINING TO DEVELOP INTERNAL FORCE
Internal force is very important in Taijiquan. Without internal force, Taijiquan will be ineffective for health, combat efficiency and spiritual cultiavation -- the three attainments of Taijiquan.
Stance Training to Develop Internal Force from Wong Kiew Kit on Vimeo.
LINKS
Courses and Classes