SECRETS OF COTTON PALM

Cotton Palm

Cotton Palm

This was the first day of the Cotton Palm course on 10th June 2017. Please click the topics below to enter.

  1. Developing Internal Force with Wave Sleeves and Cloud Hands
  2. Testing the Internal Force of Cotton Palm
  3. Direction of Palms and Various Stances of Cloud Hands
  4. Closing and Opening of Cloud Hands
  5. Exploding Force with Single Whip
  6. Exploding Force with Lone Drake Leaves Crowd
  7. Exploding Force with Wild Horse Chase Wind
  8. Picture-Perfect Form of Cotton Palm
  9. Performance of Cotton Palm by Course Participants

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