SHAOLIN KUNGFU COURSE IN TORONTO 2005
OVERVIEW
- Lift Sun and Moon, Basic Stances and Footwork
- Basic Hand Forms and Mechanics of Exploding Force
- Fine Points of Combat in Free Sparring
- One-Finger Shooting Zen in Wuji Stance
- Black Tiger, Crouching on Ground and Swinging Fist
- If there's Form, Strike the Form; if there's No Form, Chase the Shadow
- 4 Basic Strikes and their Defence
- Return Head, Double Tiger Claws and Golden Leopard
- Learning Cross-Road at Four Gates 2005
- Training of Spacing and Timing
- Combat Sequence 1 of Four Gates
- Hand Sweep and Emerge from Cave
- Sophisticated Techniques for Combat
- One-Finger Shooting Zen on Horse-Riding Stance
- Closing or Opening an Opponent's Defence
- Basic Shaolin Sequence 1 -- Black Tiger Steals Heart
- Shaolin Counters against Karate Attacks
- Twisting the Head from the Back
- Basic Shaolin Sequences 2 and 3 -- Poisonous Snake and Precious Duck
- Basic Shaolin Sequence 4 -- Hang a Golden Star
- Learning the Combat Application Set, Black Tiger Steals Heart
- First Combat Application Set -- Black Tiger Steals Heart
- Head Lock from Behind
- Combat Sequence 2 of Four Gates
- Basic Shaolin Sequence 5 -- Fierce Tiger Speeds through Valley
- Combat Sequence 3 of Four Gates
- Basic Shaolin Sequence 6 -- Dark Dragon Draws Water
- One-Finger Shooting Zen -- the Treasure of Shaolin Wahnam
- Combat Sequences 1, 2 and 3 of Four Gates
- Finer Points of Body Movement and Grasping Elbow
- Combat Sequence 4 of Four Gates
- Subtlties of Cross-Road at Four Gates
- Basic Shaolin Sequence 7 -- Chop the Hua Mountain
- Basic Shaolin Sequence 8 -- Horizontally Sweep Thousand Armies
- Second Combat Application Set -- Fierce Tiger Speeds through Valley
- Practice at Toronto Shaolin Kungfu Course 2005
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