INTENSIVE SHAOLIN KUNGFU COURSE
8-14 DECEMBER 2019 -- OVERVIEW

Intensive Shaolin Kungfu Course

Participants at the Intensive Shaolin Kungfu Course 8-14 Dec 2019

Please click the topics to view the videos

Day 1 -- 9th Dec 2019

  1. Developing Internal Force with Stance Training
  2. Performing the Stances Wrongly on Purpose
  3. From Big and Slow to Small and Fast
  4. Various Ways of Changing Directions
Day 2 -- 10th Dec 2019
  1. The Form of One-Finger Shooting Zen
  2. The Flow of One-Finger Shooting Zen
  3. The Force of One-Finger Shooting Zen
  4. Mechanics of Exploding Force with Black Tiger Steals Heart
  5. Mechanics of Exploding Force with Major Hand Patterns
  6. Linking Patterns to Form a Simple Set
  7. Fa-Jing or Exploding Force with Black Tiger Steals Heart
  8. Exploding Force with Poisonous Snake and Golden Star
Day 3 -- 11th Dec 2019
  1. Adding Hand Forms to Stances
  2. Exploding Force in Major Defence Patterns
  3. From One Breath for One Pattern to One Breath for One Sequence
  4. Art of Flexibility
  5. Spacing and Timing are very Important in Combat
  6. Top - Thread, Middle - Lean, Low - Sweep
Day 4 -- 12th Dec 2019
  1. Chop an Opponent's Arm
  2. Tricking an Opponent with False-Real
  3. Poise Patterns, Free Offers and Coverage
  4. Sequence 1 -- Black Tiger Steals Heart
  5. Gripping an Opponent's Wrist
  6. Moving into an Opponent from Left to Left
  7. Sequence 2 -- Poisonous Snake Shoots Venom
  8. Change if Wrong Response
  9. Sequence 3 -- Precious Duck Swims through Lotus
  10. Sequence 4 -- Hang a Golden Star
  11. Moving into an Opponent from Left to Right
  12. Sequence 5 -- Fierce Tiger Speeds through Valley
  13. Sequence 6 -- Dark Dragon Draws Water
  14. Continue to Another Sequence
  15. Continuation of Combat Sequences
  16. Various Ways to Continue
Day 5 -- 13th Dec 2019
  1. Sequence 7 -- Chop the Hua Mountain
  2. Sequence 8 -- Horizontally Sweep Thousand Armies
  3. Sequence 9 -- Happy Bird Hops up Branch
  4. Sequence 10 -- White Horse Presents Hoof
  5. Sequence 11 -- Yellow Bird Plays with Water
  6. Sequence 12 -- Naughty Monkey Kicks at Tree
  7. Sequence 13 -- Fell Tree with Roots
  8. Breakfall Safely before Learning Felling Techniques
  9. Sequence 14 -- Lead Horse Back to Stable
  10. Sequence 15 -- Farmer Hoes Rice Field
  11. Sequence 16 -- Fierce Tiger Pushes Mountain
  12. Chi Flow for Health, Vitality and Longevity
  13. Against Muay Thai Knee Attack
  14. Gripping your Neck with Both Hands
  15. Against the Shoot
  16. Monkey Plucks Coconut
  17. When you are Pinned Down on the Ground
  18. Angry Bull Charges at Fence
  19. Against a Boxer

Essence of Intensive Shaolin Kungfu Course

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