ZEN, CHI FLOW AND STANCES IN SHAOLIN KUNGFU
Entering Zen enables course participants to practice kungfu, chi kung and mediation all at the same time! Generating a chi flow overcomes pain and illness, gives good health, vitality and longevity. Stance training develops internal force and mental clarity.
Zen, Chi Flow and Stances in Shaolin Kungfu from Wong Kiew Kit on Vimeo.
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LINKS
What You Learn at an Intensive Shaolin Kungfu Course