CRYSTALIZATION OF THE PAST MASTERS
Part 2 -- From Solo Patterns to Sequence Sparring
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The Basics
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From Solo Patterns to Sequence Sparring
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Applying Shaolin Skills and Techniques for Combat
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Experiencing the Wonderful Benefits of Shaolin Training
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Shaolin Four Abridged Combat Sequences
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Shaolin Four-Sequence Four-Attack Set
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Importance of Being Relaxed
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Rotation of the Waist
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Move Stance Change Step
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Wu-Nian or Non-Thought
We would like to express our thanks to Sifu Emiko Hsuen and Sifu Yumi Honjo from Shaolin Wahnam Japan for recording these videos