THE TWELVE PUNCHES OF SHAOLIN KUNGFU

Striking with the Fsit

Grandmaster Wong and Sifu Michael Chow using various types of fist in combat

Please click the topics below to eneter

  1. The Twelve Punches
  2. Counters against Strikes and Kicks
  3. Effective Counters With or Without Cloves
  4. Counters against Strikes, Kicks and Grips
  5. Smashing Fist and Circulation Arm
  6. Chopping the Hua Mountain
  7. Counters against Felling and Gripping Attacks

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