THE SABAH KUNGFU SHOW 2007
A Review of the Basic Shaolin Training Programme in Shaolin Wahnam
- Overview 1: The Fundamentals
- Overview 2: The 16 Combat Sequences
- Overview 3: Are they Performing Kungfu Dance?
- The Basics of Shaolin Kungfu Training
- Fundamental Combat Skills
- Defeat you Hand to your Opponent, Victory you Create Yourself
- Avoiding Disadvantages and Seeking Advantages
- Basic Principles and Tactics of Combat
- Skills derived from Sparring can be Rewardingly used in Daily Life
- Some Secrets in Practicing Genuine Kungfu
- Various Ways to Move into an Opponent
- Applying Combat Sequences in Sparring
- Linking Sequences to be More Combat Efficient
- The Secrets of Continuous Cannons
- The Mechanics of Continuation
- Marvelous Techniques Beget Marvelous Techniques
- Perfecting Forms and Developing Force
- Applying Tactics in Combat
- Objectives of Form Training in Solo Practice
- Being Fluent in Kicking Techniques before Applying them in Combat
- Using Tactics in Kicking Attacks and Defences
- Different Levels of Sophistication in Sparring and Fighting
- The Legacy of Uncle Righteousness -- Continuous Cannons
- Benefiting from the Experiences and Teachings of Past Masters
- Poetic Patterns Can be Very Deadly
- Moving Back One Step when in Difficult Situations
- Linking Sequences to Form a Kungfu Set
- Felling Techniques in Kungfu are Different from Judo and Wrestling
- Butterfly Palms and Hiding Flowers are Excellent in Countering Felling and Gripping Attacks
- Let Mercy Flow from the Hands
- Benefits of Solo Set Practice — Combat Sequences 13 to 16
- From Pre-Choice Sequences to Free Sparring
- Applying Shaolin Patterns Correctly and Spontaneously in Free Sparring
- Shaolin Kungfu against Boxing and Kick-Boxing
- Shaolin Counters against Wrestling Shoots
- The Secret of Grandmaster Ho Fatt Nam -- Planting Willow
- Why Shaolin Kungfu is Technically Faster than Boxing
- Shaolin Techniques, Tactics and Strategies against Boxing
- Revealing Secrets of Past Taijiquan Masters
- Overwhelming Opponents with Just One Pattern!
- Poetry and Elegance in Effective Combat
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