PERFORMING A SET WITH FORCE AND SPEED AND WITHOUT PANTING
By regulating your breath you can perform a kungfu set with speed and force and without panting
The eight basic patterns for hand attack and defence are linked to form a set which is named "Lohan Asks the Way". This set is used to teach the course participants how to regulate their breaths so that they can perform the whole set with force and speed, and without panting for breaths. The whole set can be performed in only four breaths.
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| Shaolin Greeting | Shaolin Greeting | One Breath |
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| One Breath | One Sequence | Regulating the Breath |
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| Four Breaths | Lohan Asks the Way | Class Practice |
We wish to thank
Mr Godfery Kissey
of Ogingo Videography, Penampang,
Sabah, Malaysia for kindly provideing us with the videos. Godfery is also a member of our Shaolin Wahnam Family.
His telephone number is 60-88-731788, and e-mail address is
godfery@pc.jaring.my
.
Performing a Shaolin Kungfu Set with Force and Speed and Without Panting from Wong Kiew Kit on Vimeo.
LINKS
Lohan Asks the Way -- Picture Series