THE IMPORTANCE OF WAIST ROTATION
Waist rotation is a very important aspect in Wing Choon Kungfu
Waist rotation is a very important aspect of Wing Choon Kungfu. Even without internal force but with proper application of waist rotation, a small-sized exponent can effectively handle a bigger-sized opponent. An opponent's top attacks can be deflected from both the out-gate and the in-gate.
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| Rotating Waist | Rotating Waist | Covering Hand |
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| Deflecting Attack | Top Attack | Top Attack |
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| From In-Gate | From In-Gate |
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| From Out-Gate | From Out-Gate | Cover Hand |
LINKS