IMPORTANCE OF WAIST ROTATION IN TAIJIQUAN MOVEMENTS
The basics are very important. Without being skillful in the basics, it would be difficult for course participants to apply Taijiquan techniques for combat.
Fundamental Taijiquan movements are also very important. All the fundamental movements can be found in "Grasping Sparrow's Tail". It is also very important to rotate the waist in Taijiquan.
Three-Circle Stance | Chi Flow | Grasping Sparrow's Tail |
Grasping Sparrow's Tail | Carrying the Cosmos | Rotation of Waist |
Turn the Waist | Not Like This | Turn the Waist |
Importance of Waist Rotation in Taijiquan Movements from Wong Kiew Kit on Vimeo.
LINKS
Courses and Classes