SAN ZHAN OF WUZUQUAN
Three Battles of Five-Ancestor Kungfu
Picture Series
Sun and Moon Shine Together
San Zhan,which means Three Battles, is the fundamental set of Wuzuquan or Five-Ancestor Kungfu. It looks simple but is employed for developing internal force, for which Wuzuquan is famous, and for combat application against all categories of attack.
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| 1. Hold Fists | 2. Press Palms |
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| 3. Double Block | 4. Double Elbow |
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| 5. Press Palms | 6. Spread Wings |
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| 7. Taming Hand | 8. Greeting |
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| 9. Separate Palms | 10. Wrong Joints |
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| 11. Swallow | 12. Shoot |
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| 13. Float | 14. Sink |
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| 15. Swallow | 16. Shoot |
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| 17. Float | 18. Sink |
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| 19. Swallow | 20. Shoot |
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| 21. Float | 22. Sink |
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| 23. Swallow | 24. Shoot |
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| 25. Float | 26. Sink |
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| 27. Swallow | 28. Shoot |
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| 29. Float | 30. Sink |
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| 31. Swallow | 32. Shoot |
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| 33. Float | 34. Sink |
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| 35. Swallow | 36. Shoot |
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| 37. Catch Hand | 38. Strike Palm |
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| 39. Catch Hand | 40. Father and Son |
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| 41. Separate Palms | 42. Strike Elbow |
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| 43. Standing Palm | 44. Hand Sweeep |
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| 45. Hand Sweep | 46. Hand Sweep |
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| 47. Sun and Moon | 48. Hold Fists |
LINKS
Wuzuquan Sets