108-PATTERN YANG STYLE TAIJIQUAN
(WAHNAM VERSION)
Picture Series
Yang Style Taijiquan is the most popular style of Taijiquan practiced today. It is normally practiced slowly and gracefully. But most practitioners do not realize that this is only the first part of Taijiquan practice.
The main reasons for its initial slow and graceful performance are to learn the forms correctly and to generate an energy flow which can be converted to internal force. Chi flow is an important aspect of Taijiquan, without which it degrades into a dance, and may not be effective even to maintain health.
Later Taijiquan should be performed fast and forcefully, otherwise it would not be effective for combat. At the highest level, Yang Style Taijiquan can be employed for spiritual cultivation.
In the original 108-Pattern Yang Style Taijiquan Set, many patterns are performed only on one side and are repeated a few times. Unlike in Shaolin Kungfu where there is a much wider repertoire of techniques and therefore it is not disadvantageous for certain patterns to be practiced only on one side as there are other patterns to cover the other side, the relative smaller range of techniques in Taijiquan does not allow this luxury. Hence, practicing main Taijiquan only on one side would limit its combat efficiency.
To overcome this setback, Grandmaster Wong has made some modifications. In our Wahnam Version of the 108-Pattern Set, the main techniques are practiced both sides. Grandmaster Wong also has added a few patterns from the fundamental Taijiquan Thirteen Techniques.
Although this is a 108-pattern set, 138 patterns are shown here because some patterns are repeated and transitional patterns are included.
15th April 2012,
Sungai Petani.
1 Wuji Stance | 2 Lifting Water (1) |
3 Lifting Water (2) | 4 Cloud Hands (1) |
5 Cloud Hands (2) | 6 Immortal Waves Sleeves |
7 Double Dragons Play with Pearl | 8 Push Boat According to Flow |
9 Black Bear Sinks Hips | 10 Open Window to Look at Moon |
11 Fiherman Casts Net | 12 Single Whip |
13 Lift Hand | 14 White Crane Flaps Wings |
15 Green Dragon Shoots Pearl | 16 Playing the Lute |
17 Green Dragon Shoots Pearl (1) | 18 Green Dragon Shoots Pearl (2) |
19 Green Dragon Shoots Pearl (3) | 20 Playing the lute |
21 Green Dragon Shoots Pearl | 22 Move, Bar and Punch |
23 Like Shut Like Close | 24 Cross Hands |
25 Carry Tiger Back to Mountain | 26 Punch Below Sleeves |
27 Repulse Monkey (1) | 28 Repulse Monkey (2) |
29 Repulse Monkey (3) | 30 Repulse Monkey (4) |
31 Whild Horse Separates Mane | 32 Lift Hand |
33 White Crane Flaps Wings | 34 Green Dragon Shoots Pearl |
35 Needle at Sea Bottom | 36 Dodge, Extend Arm |
37 Hanging Fist | 38 Move, Bar and Punch |
39 Immortal Waves Sleeves (Right) | 40 Immortal Waves Sleeves (Left) |
41 Dragon Dragons Play with Pearl | 42 Push Boat According to Flow |
43 Black Bear Sinks Hips | 44 Open Window to Look at Moon |
45 Single Whip (Right) | 46 Single Whip (Left) |
47 Cloud Hands (1) | 48 Cloud Hands (2) |
49 Cloud Hands (3) | 50 Cloud Hands (4) |
51 Single Whip | 52 High Padding Horse |
53 Separate Leg (Right) | 54 Separate Leg (Left) |
55 Thrust Kick | 56 Chopping Fist |
57 Hanging Fist | 58 Move, Bar and Punch |
59 Thrust Kick | 60 Strike Tiger (Left) |
61 Strike Tiger (Yight) | 62 Thrust Kick (Right) |
63 Double Bees Suck Pollens | 64 Thrust Kick (Left) |
65 Turn Body Thrust Kick | 66 Move, Bar and Punch |
67 Like Shut Like Close | 68 Cross Hands |
69 Carry Tiger Back to Mountain | 70 Single Whip (Left) |
71 Single Whip (Right( | 72 Playing the Lute |
73 Flying Slantingly (Left) | 74 Flying Stantingly (Right) |
75 Immortal Waves Sleeves | 76 Double Dragons Play with Pearl |
77 Push Boat According to Flow | 78 Black Bear Sinks Hips |
79 Open Winder to Look at Moon | 80 Fisherman Casts Net |
81 Single Whip | 82 Jade Girl Thrads Shuttle (1) |
83 Jade Girl Thrads Shuttle (2) | 84 Jade Girl Thrads Shuttle (3) |
85 Jade Girl Thrads Shuttle (4) | 86 Playing the Lute |
87 Flying Slantingly ((Left) | 88 Flying Slantingly (Right) |
89 Immortal Waves Sleeves | 90 Double Dragons Play with Water |
91 Push Boar According to Flow | 92 Black Bear Sinks Hips |
93 Open Winder to Look at Moon | 94 Fisherman Casts Net |
95 Single Whip | 96 Cloud Hands (1) |
97 Cloud Hands (2) | 98 Cloud Hands (3) |
99 Cloud Hands (4) | 100 Cloud Hands (5) |
101 Cloud Hands (6) | 102 Single Whip |
103 Snake Body Low Stance | 104 Golden Cockerel Stands Solitarily |
105 Golden Cockerel Sands Solitarily | 106 Repulse Monkey ()1 |
107 Repulse Monkey (21 | 108 Repulse Monkey (3) |
109 Repulse Monkey (41 | 110 Flying Slantingly |
111 Lift Hand | 112 White Crane Flaps Wings |
113 Green Dragon Shoots Pearl | 114 Needle at Sea Bottom |
115 Dodge, Extend Arm | 116 Elbow Strike (Left) |
117 Shoulder Strike (Left) | 118 Elbow Strike (Right) |
119 Shoulder Strike (Right) | 120 Striking Tiger Poise |
121 Immortal Waves Sleeves | 122 Double Dragon Plays with Pearl |
123 Push Boar According to Flow | 124 Black Bear Sinks Hips |
125 Open Window to Look at Moon | 126 Fisherman Casts Net |
127 Single Whip | 128 Snake Body Low Stance |
129 Step Forward Seven Stars | 130 Striking tiger Poise |
131 Left Right Sway Lotus (Left) | 132 Left Right Sway Lotus (Right) |
133 Bend Bow Shoot Tiger | 134 Move. Bar and Punch |
135 Like Shut Like Close | 136 Cross Hands |
137 Return to Dan Tian | 138 Chi Flow |
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