THE MAGIC OF CHI FLOW
The force method and the flow method are actually the same, the difference is in the approach. In the force method the approach is form → force → flow, and in the flow method the approach is form → flow → force.
The secret in both methods is chi flow. Most people using the force method may not realize the role of chi flow, though it is present. Other people are unable to use the flow method because they are unable to generate a chi flow. We are very lucky that chi flow is the basic of our training.
6th June 2017, Guildford, England.
The Magic of Chi Flow from Wong Kiew Kit on Vimeo.
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