SLOWING DOWN MOVEMENTS TO EXAMINE STRENGTH AND WEAKNESS
Hubert from Shaolin Wahnam England and Jonny from Shaolin Wahnam Scotland refine their combat sequences from the specialized set, “Dragon Form Set”. They purposely slow down their attack and defence so that they can better see the strength and weakness of their movements.
This is also one of the reasons why Taijiquan is performed slowly in practice. Can they be fast in sparring or fighting if they practice slowly? Yes, if their training is systematic.
Slowing Down Movement to Examine Strength and Weakness from Wong Kiew Kit on Vimeo.
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