WUZUQUAN QUESTIONS TO GRANDMASTER WONG
OVERVIEW
San Zhan, the fundamental set of Wuzuquan
- San Zhan Benefits for Triple Stretch Specialists
- How San Zhan Training Can Improve Weapon Practice
- Ranking of Short Kungfu Sets for Various Benefits
- Learning the Whole Wuzuquan System
- Internal Force and Special Internal Skills in San Zhan
- Comparison of Wuzuquan, Choy-Li-Fatt, Hoong Ka and Baguazhang
- San Zhan and Dragon Strength in Terms of Health, Internal Force and Combat Efficiency
- The Same Five Criteria but Different Styles to Synthesize an Integrated Style
The questions and answers are reproduced from the thread Wu Zu Quan -- 10 Questions to Grandmaster Wong in the Shaolin Wahnam Discussion Forum.
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